PaganellaSoul

from 11.09.2020 to 13.09.2020 - 2 nights
from 350.00 € per person
 
11/12/13 September 2020

In the enchanted scenery of the Brenta Dolomites, a weekend dedicated to the senses, meditation, Yoga, deep contact with nature and with food and wellness of the area!

 
 
Included services

-Stay in Dolomiti Room, with view on the Brenta Dolomites;*
-Full Board treatment (from dinner on Friday 11/09 to afternoon snack on Sunday 13/09)

*room availability from 14:00 on the day of arrival to 19:00 on the day of departure.

ACTIVITIES SCHEDULE:

Friday 11th September 2020
- from 17:00 to 18:30: SOUNDS BATH in our wellness centre; relax with Tibetan bells, koshi bells and gongs.

Saturday 12th September 2020
- from 09:00 to 10:30: YOGA AND MEDITATION;
- from 11:00 to 12:25: YIN YOGA- THE ART OF THE QUIET IN ASANA, yoga with a slow rhythm to stimulate the energy flow of our body;
-from 12:30 to 13:55: ADLER HOTEL'S WELLBEING FOOD;
-from 14:00 to 14:55 YANG YOGA FLOW to work on muscles and blood flow;
- from 15:00 to 15:55: SOUNDS BATH in our wellness centre;
-from 16:00 to 16:30: RELAX WITH MOUNTAIN FRUIT (snack), at the Adler Hotel
- from 16:30 to 17:25: SENSORY MINDFULNESS, meditation
- from 17:30 to 19:00: AUFGUSS in our wellness center, accompanied by meditative music.

Sunday 13th September 2020
- from 08:30 to 09:25: SUN SALUTATION, warming
- from 09:30 to 10:25 am: YOGA FOR ENERGY, to accumulate and manage the energy of our body;
- 10:30 to 12:25: SHINRIN YOKU FOREST BATHING, a sensory immersion in the forest to transform the feeling we have of ourselves and our body;
-from 12:30 to 13:55: ADLER HOTEL'S WELLBEING FOOD;
- from 14:00 to 14:55: ANIMAL FLOW to regain possession of natural motor patterns;
- from 15:00 to 16:30: NATURE FRIENDLY, HUGS TO THE TREES, a hug with nature to feel better;
- from 16:30 to 17:00: RELAX WITH MOUNTAIN FRUIT (snack), at the Adler Hotel 





 
 
Are you interested?
Request this offer
Inquiry form
 
Call us at
+ 39 0461.585828
 
 
To the offers list
 
 
We use cookies to offer the best possible user experience on our website. We also use third-party cookies, to deliver personalised advertisement messages. By using our website you agree, that cookies can be saved on your device. Further information on the cookies used and on how to disable them can be found here.